Manfred ^author

author:

Manfred

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3 Articles

Author's articles

• Simple rules for losing weight at home
  The article describes ways to lose weight at home using diets and nutritional adjustments, as well as exercise.
  20 November 2021
• How to lose 7 kg in 7 days?
  The article describes an effective technique to lose 7 pounds in just 7 days.
  31 August 2021
• A detailed menu of the "Favorite" diet for 7 days and advice on this subject
  "Preferred" diet: basic rules, allowed and prohibited foods, advantages and disadvantages, menus (for 7 and 14 days), a hard version of the diet, contraindications, results, recommendations, stopping the diet, photos of the girl beforeand after weight loss.
  4 November 2020