Manfred ^author

author:

Manfred

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4 Articles

Author's articles

• Fundamentals of a ketogenic diet, Keto-Menu for women
  The keto diet is a low carbohydrate diet with a high fat content.The ketogenic diet is ideal for women who want to have attractive forms.
  14 June 2025
• Simple rules for losing weight at home
  The article describes ways to lose weight at home using diets and nutritional adjustments, as well as exercise.
  20 November 2021
• How to lose 7 kg in 7 days?
  The article describes an effective technique to lose 7 pounds in just 7 days.
  31 August 2021
• A detailed menu of the "Favorite" diet for 7 days and advice on this subject
  "Preferred" diet: basic rules, allowed and prohibited foods, advantages and disadvantages, menus (for 7 and 14 days), a hard version of the diet, contraindications, results, recommendations, stopping the diet, photos of the girl beforeand after weight loss.
  4 November 2020