Astrid Gussmagg ^author

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Astrid Gussmagg

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3 Articles

Author's articles

• Buckwheat
  The buckwheat regime, although it is made up of a single main product, is not as harmful to the body as other monodits, because buckwheat is extremely nutritious.
  6 June 2025
• Diet by blood group
  Principles of the blood group diet. What foods can you eat with blood groups 1, 2, 3, and 4? Advantages and disadvantages of blood group nutrition.
  19 December 2021
• Diet for diabetes: a menu for a week, what you can and cannot
  Good nutrition and a diet for diabetes mellitus: a list of prohibited and permitted foods, an approximate menu for a week, prepared meals for diabetics.
  4 December 2021