Jonathan Kniely ^author

author:

Jonathan Kniely

Published by:

5 Articles

Author's articles

• A series of exercises to lose weight at home
  Effective methods for losing weight on the abdomen. Foods to be excluded from the diet. A series of exercises to strengthen and firm the abdomen.
  21 November 2021
• Watermelon diet, its options and contraindications
  Fall is a generous time and the best time for a watermelon diet. Why is the watermelon diet good, you ask? Does it suit everyone? What is its particularity? Today I am going to reveal the secrets of the watermelon diet to you.
  6 July 2021
• Application of the 5p diet for pancreatitis
  Application of the 5p diet for pancreatitis, the main requirements of dietary nutrition, the option of the 5p diet for exacerbation of pancreatitis, a diet without exacerbation of pancreatitis.
  1 January 2021
• Protein diet for rapid weight loss - 7 kg in 7 days
  Protein diet for weight loss: essence and principles. Lists of authorized and prohibited protein foods and drinks, sample menu. Advantages and disadvantages, contraindications. Protein recipes.
  4 November 2020
• How to lose 10 kg in a month without harming health
  The principles of healthy weight loss: diet, “clean” nutrition system, drinking clean water, rest for the body, sports, internal training, calculating body mass index, good newshabits, reviews of popular safe diets.
  3 November 2020