Anna ^author

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Anna

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3 Articles

Author's articles

• Ketogenic diet: menu, permitted and prohibited foods
  Ketogenic diet: essence, indications and contraindications, positive effects on the body.Basic rules, permitted and prohibited foods, sample menu for the week.Answers to frequently asked questions.
  18 June 2026
• How to lose weight in a week
  The problems of loss keep worrying about a modern person.Thanks to the attention to our health, our nutrition and our lifestyle, we have started to understand how to maintain our optimality of their form.
  30 June 2025
• Morning exercises to lose weight for women
  Exercising to lose weight helps eliminate saggy sides and stomach, tighten the body and increase endurance. What exercises are effective in the morning?
  25 March 2024